[Ep. 354] Taking Care of Your Mental and Financial Well-being with Jason Vitug

“Money can solve money problems, but money does not solve life problems.”
– Jason Vitug, CEO of Phroogal & Author

This week I have a return guest who last appeared on the show in 2016 (Episode 64)! Jason Vitug is back on the show to give an update on what he’s been up to these past 7 years, including all the details of his new book, Happy Money Happy Life–A Multidimensional Approach to Health, Wealth, and Financial Freedom.

Jason is a wellness advocate, bestselling author, entrepreneur, producer, and founder of the financial wellness website Phroogal. His first book, You Only Live Once: The Roadmap to Financial Wellness and a Purposeful Life explored how to get your financial life together through budgeting and money mindfulness. This time around Jason is tackling mental health and how it affects all aspects of our life, including money in his new book, Happy Money Happy Life.

In this episode, Jason shares the 8 wellness dimensions and how they relate to our mental and financial well-being. He also explains the difference between mental and emotional health and why he is a big advocate for mental health. I’m so happy to talk about such an important topic on the show and it was great to have Jason share the insights he gained from researching for his new book!

Things I Mentioned in the Episode

Listen to Jason’s episode from 2016, Ep 64: Finding Your Roadmap to Financial Wellness
Buy Jason’s first book, You Only Live Once: The Roadmap to Financial Wellness and a Purposeful Life
Buy Jason’s new book, Happy Money Happy Life–A Multidimensional Approach to Health, Wealth, and Financial Freedom
Jessica’s Instagram & YouTube channel, Tiktok
I’m giving away copies of all the books featured in this season of the podcast! To enter, visit jessicamoorhouse.com/contests
My free resource library, where you can find budget spreadsheets & more!
Apply to enroll in my investing course Wealth Building Blueprint for Canadians
Check out my shop!

Follow Jason

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Looking for some financial help during these challenging and uncertain times? Check out my investing course and budget spreadsheets on my shop page

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