Support for this episode comes from Freshbooks, the ridiculously easy to use cloud accounting software. I’ve been personally using Freshbooks for my business for over a year and couldn’t live without it, and since Freshbooks is awesome they are offering a free 30-day trial to all Mo’ Money Podcast listeners! To try it out, visit freshbooks.com/mo and type in Mo’ Money Podcast in the “Where Did You Hear About Us?” section.JTNDaWZyYW1lJTIwd2lkdGglM0QlMjIxMDAlMjUlMjIlMjBoZWlnaHQlM0QlMjIxNjYlMjIlMjBzY3JvbGxpbmclM0QlMjJubyUyMiUyMGZyYW1lYm9yZGVyJTNEJTIybm8lMjIlMjBhbGxvdyUzRCUyMmF1dG9wbGF5JTIyJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZ3LnNvdW5kY2xvdWQuY29tJTJGcGxheWVyJTJGJTNGdXJsJTNEaHR0cHMlMjUzQSUyRiUyRmFwaS5zb3VuZGNsb3VkLmNvbSUyRnRyYWNrcyUyRjQ1MTA5NjM0NyUyNmNvbG9yJTNEJTI1MjNkMTQwOTMlMjZhdXRvX3BsYXklM0RmYWxzZSUyNmhpZGVfcmVsYXRlZCUzRGZhbHNlJTI2c2hvd19jb21tZW50cyUzRHRydWUlMjZzaG93X3VzZXIlM0R0cnVlJTI2c2hvd19yZXBvc3RzJTNEZmFsc2UlMjZzaG93X3RlYXNlciUzRHRydWUlMjIlM0UlM0MlMkZpZnJhbWUlM0U=It was such a treat to have Laurie J. Cameron on the show to talk in-depth about mindfulness, and what role it plays in our financial lives, and our lives in general.
Mindfulness, as you may already know, has become a sort of buzzword lately. Millennials especially are desperate for a solution to their digital anxiety, and mindfulness practice is being adopted at a very high rate (for a very good reason).
I myself have been trying to practice mindfulness. As I mentioned in this episode, I sometimes feel like I’m always chain to a computer, my phone and there are just a million things to do. What’s worse is because I feel perpetually busy, most of the time I’m just working on auto-pilot, without really taking a moment to consider what I’m doing. And when it comes to money, you don’t want to be on auto-pilot. You want to be mindful of every decision you make, so you know you’re making the right decision, not the just easiest one.
I know I’m not alone, and I know that this is no way to live. It’s not sustainable and it just leads to more stress and anxiety, and who wants that? This is why I wanted to have Laurie on the show. To share her wisdom with us and to provide some helpful practices we can all start doing right now in our daily lives.
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